Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| T | I | G | C | J | A | M | O | R | V | Z | A | H | N | V |
| B | Q | U | G | W | Z | Y | Z | R | V | B | E | W | L | G |
| B | V | D | R | A | W | C | R | H | S | H | Q | Q | E | O |
| B | T | I | N | K | L | T | R | D | T | V | I | J | L | F |
| D | H | T | M | E | D | I | T | A | T | E | A | A | A | M |
| B | C | Z | O | A | I | B | E | R | Z | Y | N | H | U | C |
| C | T | U | Q | T | J | R | U | N | V | R | D | Y | G | U |
| L | A | Z | S | F | B | E | F | U | U | E | U | P | H | T |
| V | W | X | K | O | B | S | N | O | H | I | E | E | V | Z |
| G | H | L | M | O | C | T | J | S | T | E | Q | R | T | R |
| C | D | L | T | D | O | M | E | B | L | K | W | I | Y | N |
| X | P | E | S | T | R | O | P | S | Y | A | L | P | R | N |
| T | G | T | F | M | U | P | M | V | P | Z | L | A | U | Y |
| T | Y | A | W | A | K | L | A | W | A | E | K | A | T | A |
| O | Y | E | E | X | E | R | C | I | S | E | H | D | B | P |
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