Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| A | T | H | G | U | A | L | I | Y | K | B | S | M | F | T |
| S | A | A | P | F | A | A | N | T | D | Z | E | R | V | F |
| W | K | N | L | M | J | N | E | C | C | Z | P | W | T | G |
| J | E | S | A | K | J | R | L | Z | I | E | G | W | H | P |
| Y | A | R | Y | H | T | U | H | Z | A | T | Q | M | C | E |
| B | W | P | S | D | H | O | D | T | Q | A | X | P | T | U |
| C | A | X | P | L | N | J | F | B | N | T | V | G | A | G |
| F | L | A | O | U | E | O | R | R | W | I | G | H | W | H |
| L | K | Q | R | O | O | E | E | E | I | D | M | W | E | T |
| Z | A | U | T | D | W | S | P | A | N | E | T | A | L | Q |
| T | W | J | S | Y | T | E | J | T | R | M | N | R | O | M |
| J | A | C | T | R | K | T | O | H | W | W | O | D | Y | I |
| M | Y | Y | V | J | T | E | X | E | R | C | I | S | E | K |
| Z | R | I | C | N | R | Y | F | Z | G | Y | S | C | G | E |
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