Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| Y | G | I | L | C | Q | A | I | S | Q | I | Z | Y | W | H |
| U | Y | A | W | B | S | X | N | A | J | U | F | R | D | H |
| W | A | O | V | T | H | C | T | A | W | D | M | D | H | E |
| Y | W | R | S | B | T | L | A | U | G | H | N | R | D | G |
| L | A | P | T | E | T | A | T | I | D | E | M | A | C | Y |
| Q | K | M | R | U | N | N | M | B | I | X | Z | W | M | Y |
| E | L | B | O | H | H | R | W | R | U | E | C | K | O | U |
| O | A | O | P | L | V | U | F | E | M | R | E | S | T | V |
| R | W | G | S | R | Q | O | Q | A | S | C | B | M | O | V |
| H | A | C | Y | L | T | J | E | T | G | I | F | K | G | X |
| E | E | R | A | K | E | N | C | H | K | S | Q | Z | F | F |
| B | K | X | L | E | T | E | H | E | V | E | P | J | D | Z |
| R | A | A | P | R | U | T | P | U | Y | I | H | F | B | E |
| Q | T | G | L | J | R | J | X | P | Q | P | P | D | B | J |
| E | A | T | F | O | O | D | V | J | W | X | F | X | L | O |
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