Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| N | C | X | Y | K | C | Q | T | Y | A | Q | W | B | K | D |
| L | R | A | L | H | T | O | G | D | W | A | R | D | T | R |
| D | O | O | F | T | A | E | C | A | W | M | N | D | K | C |
| F | Z | R | E | S | I | C | R | E | X | E | H | D | P | W |
| X | D | W | V | D | J | M | R | J | I | D | G | E | F | U |
| V | T | Y | E | H | T | A | E | R | B | I | U | W | V | F |
| F | B | P | E | N | P | X | F | X | S | T | A | W | Z | A |
| J | B | D | E | V | J | O | U | R | N | A | L | T | L | K |
| L | A | F | Z | E | T | S | A | S | N | T | S | J | O | O |
| L | D | F | O | K | L | V | F | G | U | E | O | P | O | N |
| Z | F | P | L | A | Y | S | P | O | R | T | S | I | B | C |
| R | S | A | W | Y | L | O | R | P | A | L | K | N | Y | J |
| I | T | A | K | E | A | W | A | L | K | A | W | A | Y | H |
| L | X | E | N | Q | Q | G | X | U | S | N | H | Z | W | S |
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