Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| E | M | P | I | Y | Z | W | X | K | V | F | I | S | V | B |
| T | T | A | K | E | A | W | A | L | K | A | W | A | Y | V |
| E | E | A | O | C | W | A | T | C | H | T | V | X | N | W |
| B | R | P | L | A | Y | S | P | O | R | T | S | W | E | S |
| V | G | F | D | K | Z | Q | M | U | B | E | N | H | S | Q |
| G | P | J | O | E | T | Q | N | R | B | T | T | R | Y | E |
| X | D | I | O | A | J | O | U | R | N | A | L | F | T | I |
| O | Z | J | F | R | U | W | F | O | E | T | A | U | Z | S |
| R | Y | Q | T | T | T | S | E | R | W | I | U | B | K | B |
| Q | V | L | A | K | D | B | B | Y | I | D | G | V | U | L |
| H | K | K | E | S | I | C | R | E | X | E | H | Q | W | K |
| I | C | V | A | V | L | Y | W | M | A | M | N | D | T | Q |
| A | J | K | G | I | A | E | U | H | W | A | R | D | S | Q |
| F | N | Z | A | S | J | I | E | D | S | W | Z | O | R | H |
| Y | Q | Q | A | U | B | R | B | P | C | B | C | W | M | K |
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