Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| V | N | K | U | O | G | A | G | P | G | S | Z | A | Z | N |
| K | C | Y | C | V | Z | L | G | K | A | P | E | V | O | X |
| D | A | D | N | U | D | X | G | T | N | H | T | H | K | Q |
| Q | D | R | N | H | G | U | A | L | T | Q | S | M | N | N |
| T | Z | A | M | E | D | I | T | A | T | E | T | U | J | I |
| H | Q | W | W | X | I | I | E | N | B | U | R | M | E | H |
| U | I | X | G | E | M | R | V | R | I | L | O | D | Z | Z |
| J | D | U | V | R | B | E | F | U | E | E | P | L | C | G |
| N | L | H | T | C | S | S | H | O | R | X | S | M | G | W |
| C | W | V | H | I | L | T | J | J | T | S | Y | T | P | N |
| R | T | X | C | S | L | E | E | P | D | K | A | X | S | E |
| Q | X | O | T | E | A | T | F | O | O | D | L | W | U | U |
| N | X | Z | A | F | M | B | V | T | F | F | P | A | B | X |
| K | Y | A | W | A | K | L | A | W | A | E | K | A | T | Q |
| C | M | W | O | Q | D | L | W | K | D | E | S | E | B | Q |
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