Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | X | D | I | X | V | T | H | C | T | A | W | H | C | F |
| F | O | K | P | J | F | O | K | I | D | Y | E | J | T | Z |
| V | Z | F | M | I | I | Z | G | O | C | S | V | A | A | Z |
| A | E | H | S | T | R | O | P | S | Y | A | L | P | K | F |
| O | A | H | I | L | M | B | L | L | E | K | A | J | E | G |
| Q | T | F | T | Q | M | E | W | J | T | Q | U | B | A | B |
| D | F | E | V | A | E | N | V | O | H | U | G | E | W | B |
| C | O | O | W | P | E | U | F | U | X | O | H | U | A | Z |
| J | O | V | T | S | E | R | F | R | G | X | W | U | L | S |
| K | D | W | B | Y | I | L | B | N | P | K | E | Q | K | Q |
| F | Q | A | M | E | D | I | T | A | T | E | M | V | A | E |
| N | B | R | N | Q | A | T | M | L | K | I | S | R | W | X |
| S | M | D | I | H | D | J | C | V | L | F | E | S | A | P |
| N | Q | L | E | S | I | C | R | E | X | E | V | A | Y | O |
| F | B | Y | Y | V | C | Y | B | I | S | X | P | H | W | W |
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