Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| K | L | L | Y | W | Z | E | A | T | F | O | O | D | L | F |
| Z | F | J | Y | B | Q | L | L | I | I | B | Q | F | T | R |
| I | E | C | V | E | B | B | P | K | Y | N | P | A | A | H |
| O | I | Z | B | E | I | E | S | E | V | N | L | D | K | E |
| Q | K | V | J | S | U | H | E | P | E | K | A | V | E | C |
| M | H | T | J | I | Y | T | V | J | T | L | Y | Y | A | O |
| S | F | H | L | C | S | A | I | O | J | V | S | Q | W | B |
| J | M | C | D | R | Y | E | F | U | H | V | P | B | A | M |
| U | J | T | Y | E | O | R | M | R | Y | H | O | A | L | G |
| Z | B | A | B | X | I | B | P | N | N | U | R | H | K | B |
| G | N | W | M | E | D | I | T | A | T | E | T | G | A | I |
| N | C | A | N | H | G | U | A | L | S | W | S | R | W | M |
| I | T | D | R | A | W | E | C | T | E | Q | X | S | A | O |
| I | C | X | J | I | R | H | O | Z | J | P | K | V | Y | P |
| Q | S | C | Q | S | F | Z | B | S | B | Q | N | O | K | U |
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