Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| D | S | Y | A | B | J | O | U | R | N | A | L | S | T | H |
| K | K | R | Q | R | R | H | K | H | V | D | E | O | A | S |
| N | J | D | R | A | W | L | J | U | X | T | T | Y | T | R |
| C | K | G | N | M | L | P | M | S | V | Z | S | N | H | I |
| A | D | T | I | E | A | T | F | O | O | D | T | R | N | V |
| Z | B | N | P | D | I | B | E | S | I | C | R | E | X | E |
| T | D | P | D | I | U | R | E | S | T | U | O | Y | E | W |
| Z | G | G | V | T | C | E | F | O | N | A | P | F | F | L |
| Q | Q | F | T | A | B | A | A | O | Z | V | S | J | H | S |
| I | N | W | H | T | C | T | O | O | T | L | Y | N | O | C |
| K | C | F | C | E | P | H | I | P | E | K | A | Y | K | G |
| G | J | Q | T | B | U | E | B | E | M | P | L | U | V | B |
| E | K | Z | A | V | L | V | P | C | K | N | P | A | G | W |
| Z | Y | A | W | A | K | L | A | W | A | E | K | A | T | H |
| Y | Z | R | R | L | M | R | C | L | J | H | T | C | G | M |
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