Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | I | J | O | F | I | O | J | X | N | L | O | H | E | J |
| E | N | I | L | Q | I | Y | H | N | F | R | V | L | K | Q |
| Y | J | A | V | P | Q | A | Y | J | E | D | R | B | F | L |
| U | E | H | P | B | J | M | G | K | H | T | W | S | M | W |
| V | E | U | P | R | D | U | R | T | Q | D | G | A | B | G |
| U | B | R | G | Z | O | B | E | S | I | T | Y | J | C | A |
| M | E | I | E | J | X | T | N | C | L | H | Q | G | T | G |
| K | B | Z | G | T | N | F | E | D | U | S | N | C | P | Y |
| H | X | F | H | C | A | L | C | I | U | M | A | G | L | I |
| C | E | R | Y | T | N | W | J | E | N | J | B | R | K | K |
| R | S | E | S | V | A | A | R | T | T | S | N | L | X | B |
| I | B | U | P | U | E | R | F | A | C | U | A | X | F | D |
| A | K | Q | A | P | M | M | O | R | A | J | K | L | M | S |
| U | S | J | I | E | I | J | V | Y | U | E | L | B | T | C |
| E | D | D | J | Y | A | G | Q | R | R | P | N | H | L | P |
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