Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | J | R | R | G | X | X | M | Z | R | E | M | U | D | U |
| Q | M | M | Z | S | V | N | U | E | O | C | E | I | Q | M |
| L | H | E | R | H | T | C | T | C | O | C | W | S | K | H |
| A | I | M | E | A | N | A | G | W | Y | Z | R | Q | U | J |
| J | T | L | A | S | W | L | F | V | T | T | U | J | I | G |
| L | S | W | E | K | N | C | F | Z | I | H | S | G | V | L |
| D | Y | R | A | T | E | I | D | H | S | T | Z | D | Q | X |
| R | Q | F | X | M | O | U | E | N | E | R | G | Y | Q | T |
| J | L | D | M | J | S | M | N | T | B | M | K | D | J | T |
| X | H | J | P | Y | Y | A | S | L | O | W | V | F | V | B |
| D | E | R | T | E | I | C | Q | V | O | R | A | S | G | C |
| Q | Y | F | D | H | W | A | K | O | T | X | P | J | Y | X |
| W | P | F | Z | U | H | Z | T | V | V | H | R | R | O | H |
| M | I | K | X | P | Y | L | M | G | C | R | Q | J | Z | E |
| X | R | M | B | M | Z | O | V | R | B | W | U | P | O | A |
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