Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
O | S | L | W | M | O | C | C | S | U | L | Y | E | W | W |
R | Z | G | P | S | J | Y | V | B | N | K | W | S | V | C |
S | O | I | Y | I | T | R | H | N | K | C | A | T | B | E |
Q | K | V | A | G | Q | A | P | M | Y | L | F | L | V | C |
X | J | W | I | S | D | T | F | M | T | R | T | L | W | D |
V | C | Z | M | A | N | E | U | R | I | Z | P | U | E | U |
U | J | M | E | L | T | I | W | A | S | R | Z | W | P | Z |
B | M | R | A | T | C | D | E | W | E | U | L | H | L | X |
V | C | A | N | L | E | N | F | T | B | Z | V | V | D | Y |
J | Y | W | A | T | E | R | J | O | O | Z | C | V | Y | D |
B | U | C | T | R | R | K | N | V | V | R | A | D | S | Q |
T | E | O | G | J | H | G | P | C | B | P | P | Z | R | J |
R | B | Y | B | Y | Q | Q | R | V | I | I | K | N | M | O |
Y | C | H | G | R | X | Q | K | U | U | N | D | G | Z | L |
V | D | B | Z | G | H | I | N | H | H | C | X | R | I | J |
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