Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| U | Y | L | P | R | O | Y | C | W | U | E | I | M | M | H |
| A | C | D | H | Y | X | E | N | K | V | S | R | R | F | E |
| L | J | K | B | W | X | W | Y | C | T | A | D | N | O | H |
| H | F | E | P | S | R | E | T | A | W | W | I | W | U | F |
| M | A | K | C | A | L | T | F | L | N | S | A | L | T | T |
| V | I | Q | F | S | E | B | M | C | N | A | T | Q | X | E |
| H | P | V | Y | R | A | T | E | I | D | Z | E | S | F | A |
| M | J | Y | G | R | E | N | E | U | K | C | P | M | U | M |
| W | K | H | J | H | J | T | A | M | B | J | Z | B | I | G |
| W | P | P | X | R | O | B | E | S | I | T | Y | Z | A | A |
| F | Z | N | T | R | L | N | M | Q | H | N | B | P | O | H |
| D | G | G | P | V | K | Y | E | S | D | R | W | R | F | S |
| F | Z | X | V | T | S | Y | V | F | K | S | K | Z | J | F |
| L | L | L | T | D | N | Q | Y | M | S | F | Q | S | Z | M |
| U | B | R | G | S | B | Z | O | P | X | I | J | N | Z | I |
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