Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | A | W | M | D | H | A | B | D | L | K | T | P | Q | R |
| M | A | Q | L | U | W | O | Z | T | I | P | Z | W | O | R |
| O | R | B | H | S | I | W | Y | L | M | F | W | I | V | F |
| V | Y | A | A | D | Q | O | G | V | N | W | P | P | W | J |
| C | J | R | W | O | S | P | R | E | J | R | F | G | E | L |
| G | E | L | A | B | R | M | E | F | O | E | G | F | M | P |
| R | J | M | T | T | M | E | N | T | A | G | K | P | I | Z |
| W | N | E | E | E | E | V | E | F | L | W | S | K | J | N |
| E | Y | J | R | M | U | I | C | L | A | C | X | W | B | A |
| X | L | I | D | W | N | G | D | N | R | T | L | B | K | J |
| D | K | X | I | S | E | V | A | Y | T | I | S | E | B | O |
| J | T | A | R | C | A | E | F | V | H | E | O | T | R | M |
| G | H | O | N | E | M | L | X | W | U | W | P | W | Y | K |
| Y | V | E | A | I | R | X | T | V | I | Y | O | L | S | V |
| N | L | G | A | N | P | Z | M | I | G | S | L | V | Q | U |
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