Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | T | W | D | N | T | Y | N | T | C | T | A | U | P | O |
| J | H | G | Y | H | P | Y | N | V | C | I | X | H | T | C |
| L | V | A | P | R | D | L | J | B | M | A | B | L | I | R |
| O | X | R | T | L | A | Q | S | E | Z | L | A | N | L | W |
| O | G | H | E | Z | S | T | A | N | B | S | X | N | D | P |
| Q | I | Q | T | T | F | N | E | C | N | T | W | M | C | T |
| U | E | B | Q | C | A | L | C | I | U | M | X | E | U | Z |
| N | O | N | L | F | T | W | E | S | D | W | A | R | M | T |
| O | U | K | D | C | S | T | N | P | P | B | I | M | Y | S |
| K | M | V | M | B | O | B | E | S | I | T | Y | D | G | V |
| X | G | W | V | R | E | O | R | B | X | W | D | U | N | R |
| K | E | L | P | X | M | X | G | V | Y | A | M | T | Z | I |
| X | I | M | X | E | N | O | Y | B | U | H | A | A | R | H |
| Y | R | C | Z | K | K | W | G | N | X | P | N | Q | D | D |
| H | W | R | S | A | Z | L | X | T | H | X | T | N | M | T |
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