Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | F | R | O | T | L | I | K | R | N | W | I | C | S | T |
| H | G | N | C | M | Z | U | U | U | U | E | B | T | K | G |
| Q | X | O | L | Z | N | A | Y | K | K | C | L | U | M | U |
| A | C | R | P | S | E | R | G | Y | S | V | Y | R | H | V |
| A | J | T | U | R | I | T | R | D | O | T | A | C | X | Z |
| M | Y | M | B | V | O | T | E | B | W | W | A | T | E | R |
| B | V | J | P | Q | B | T | N | H | M | L | N | F | C | D |
| M | E | N | A | Y | E | L | E | D | C | T | A | F | W | X |
| H | A | R | N | D | S | S | Z | I | S | L | E | J | A | H |
| H | W | S | X | L | I | R | U | E | N | A | M | J | E | W |
| I | T | P | A | Y | T | M | G | T | G | S | I | Z | G | G |
| M | O | D | Q | B | Y | X | I | A | N | K | A | H | J | Z |
| P | I | I | E | T | J | R | N | R | I | T | X | K | I | S |
| D | V | R | U | F | I | I | I | Y | O | B | E | I | G | N |
| C | M | D | D | X | K | H | E | W | T | R | M | M | B | N |
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