Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | N | Y | S | C | W | D | M | W | M | Y | M | C | V | S |
| S | Q | F | P | H | T | T | W | Q | C | J | F | L | B | X |
| K | R | Q | A | F | I | Y | J | Q | W | R | C | M | D | S |
| L | J | T | I | H | J | T | W | Q | T | G | P | T | R | O |
| M | T | D | M | G | Y | L | R | B | I | R | H | Z | R | Y |
| K | V | V | E | H | B | R | G | Z | O | O | U | S | J | G |
| E | S | G | A | H | E | H | L | T | B | L | F | O | W | F |
| T | N | T | N | T | S | D | E | N | E | R | G | Y | B | Q |
| H | F | C | A | L | C | I | U | M | S | K | G | S | Y | M |
| O | P | W | R | F | N | E | O | V | I | E | B | Z | R | C |
| U | Q | A | L | S | C | T | H | C | T | F | T | C | L | D |
| A | O | R | K | A | Q | A | H | T | Y | W | I | B | M | B |
| W | M | M | S | L | F | R | A | G | V | E | K | K | G | E |
| Z | L | Z | D | T | H | Y | C | J | L | T | Z | W | E | E |
| I | P | B | A | K | G | U | W | U | B | L | L | B | A | V |
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