Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | B | D | R | S | L | P | R | G | H | F | F | L | P | F |
| T | G | O | Q | M | Q | P | W | F | G | Q | V | A | E | F |
| M | G | F | A | D | W | U | L | A | G | Y | B | O | V | Q |
| Q | R | S | I | E | T | J | K | I | F | J | P | D | D | G |
| A | E | C | M | U | D | D | T | J | T | R | R | U | W | K |
| Q | O | R | E | H | O | R | V | K | O | Q | O | L | H | G |
| J | D | X | A | K | E | V | B | T | A | N | V | Y | N | I |
| E | K | F | N | T | D | T | E | N | E | R | G | Y | Q | U |
| G | Y | C | A | L | C | I | U | M | C | S | R | N | D | N |
| N | T | W | W | T | N | Q | E | K | B | U | N | G | O | T |
| M | I | M | A | S | S | U | C | T | E | E | L | K | O | U |
| A | S | J | Z | R | A | W | K | K | A | U | V | V | R | I |
| O | E | K | R | W | M | L | A | N | G | R | Q | V | W | Q |
| G | B | L | E | I | P | O | T | R | U | Q | Y | J | I | K |
| J | O | E | K | M | N | R | P | D | J | B | U | Q | G | O |
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