Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | M | D | K | L | A | T | C | L | Z | H | C | P | T | U |
| H | R | I | X | R | R | D | M | G | W | O | R | F | R | E |
| H | N | P | T | Q | A | F | K | U | D | N | W | B | V | K |
| H | F | L | A | C | J | K | G | S | Y | I | T | L | I | G |
| Q | I | F | I | S | V | Y | Y | M | T | C | L | F | T | V |
| Z | N | Q | M | A | N | D | U | Y | I | A | I | U | E | U |
| R | S | F | E | L | I | I | T | W | S | S | D | Z | F | A |
| R | E | A | A | T | C | E | E | N | E | R | G | Y | N | K |
| R | A | T | N | L | T | T | I | T | B | E | T | Y | Y | S |
| P | H | F | A | T | S | A | D | M | O | G | A | X | P | Q |
| K | T | C | U | W | A | R | M | N | X | R | S | I | X | V |
| N | L | W | K | B | I | Y | M | N | S | N | P | E | I | T |
| I | R | K | U | C | M | Y | X | R | G | S | Z | Z | U | I |
| K | H | C | H | K | U | N | U | H | I | A | V | Q | V | R |
| W | Z | G | S | O | B | N | V | E | V | B | U | V | X | D |
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