Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | A | O | P | C | S | O | L | Y | L | K | U | N | M | H |
| Z | O | C | Y | F | N | L | R | Y | V | L | I | T | B | W |
| F | A | K | I | Y | B | B | Z | S | U | G | M | V | E | S |
| D | C | M | P | J | Q | E | V | M | O | X | A | P | T | O |
| Z | T | L | N | R | S | E | J | M | M | I | G | I | F | L |
| T | N | J | G | E | O | B | E | S | I | T | Y | R | X | U |
| R | L | E | H | C | R | T | V | V | N | M | Z | M | Y | N |
| S | T | Y | G | R | E | N | E | D | U | T | P | I | T | Y |
| Y | O | C | S | I | D | U | A | I | M | L | Z | L | B | J |
| O | O | B | F | X | R | G | C | E | N | Y | A | C | Z | Y |
| U | Z | V | Q | F | R | L | Z | T | E | S | D | Q | C | O |
| P | N | R | E | T | A | W | W | A | N | A | E | M | I | A |
| X | G | J | B | C | A | T | D | R | E | K | E | O | N | W |
| H | I | T | L | R | Q | Q | S | Y | H | V | Y | U | G | F |
| I | V | D | M | R | I | R | H | T | U | M | J | K | G | E |
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