Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | L | Q | R | Q | E | P | G | M | S | M | H | S | J | D |
| D | S | U | L | U | I | Z | Z | Z | L | G | Z | W | C | Q |
| Y | C | Y | S | C | W | A | R | M | H | Y | S | N | W | S |
| B | X | L | G | N | A | N | A | E | M | I | A | G | V | B |
| P | O | H | E | R | T | L | S | U | O | S | A | L | T | O |
| R | L | Z | B | L | E | S | C | Z | N | X | G | F | C | L |
| Z | E | T | R | C | R | N | D | I | E | T | A | R | Y | L |
| Z | B | Q | X | I | R | T | E | R | U | T | B | U | X | T |
| V | L | K | J | A | B | T | V | Z | S | M | H | W | R | S |
| P | V | P | N | Q | O | B | E | S | I | T | Y | Q | Z | O |
| E | B | I | H | R | K | Z | B | Z | L | L | L | P | X | E |
| K | Q | U | P | I | L | Q | H | S | N | V | F | C | S | D |
| X | M | Q | E | J | Y | T | U | F | F | R | Z | H | D | P |
| B | V | I | Q | I | Z | U | J | S | V | D | B | O | I | F |
| K | Y | B | A | F | O | X | Y | N | O | Y | I | G | O | K |
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