Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| T | R | N | R | S | R | U | E | A | B | B | M | O | Z | I |
| T | S | H | I | E | C | Z | E | C | C | R | T | V | E | I |
| S | N | V | A | I | T | C | F | A | Y | Z | R | Z | D | H |
| W | U | H | U | H | A | A | N | A | E | M | I | A | A | R |
| C | T | L | A | S | T | L | W | A | R | M | Z | O | K | K |
| L | M | J | T | S | N | C | N | N | P | Z | J | Z | U | O |
| H | E | V | K | X | D | I | E | T | A | R | Y | R | U | C |
| X | T | Q | D | O | F | U | E | N | E | R | G | Y | O | Z |
| G | B | Q | X | N | T | M | A | T | K | H | Z | Y | N | Q |
| G | D | T | Y | T | I | S | E | B | O | R | O | M | B | P |
| Q | X | Y | Z | W | C | C | N | B | Y | R | A | A | Q | A |
| I | U | Z | O | S | R | Y | C | U | O | R | P | Y | E | H |
| G | V | U | J | B | S | T | B | A | Y | P | A | V | D | G |
| V | A | R | T | I | G | V | A | J | O | E | B | X | J | U |
| X | F | V | O | O | D | R | P | H | D | B | I | W | P | U |
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