Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | K | Q | O | Y | Y | N | K | Q | Q | S | Y | B | E | Q |
| M | U | L | H | R | W | J | J | B | Z | W | Z | U | O | M |
| Z | S | F | G | Q | R | S | Y | G | X | O | V | S | C | J |
| K | Y | U | I | J | H | D | G | Q | H | S | P | U | Y | K |
| Q | L | A | N | Y | D | C | R | V | T | R | Y | C | M | U |
| A | I | M | E | A | N | A | E | N | O | D | J | M | Z | Z |
| Z | W | E | W | B | F | L | N | T | B | A | H | G | G | U |
| A | T | X | F | W | L | C | E | W | E | E | R | K | U | T |
| R | Y | R | A | T | E | I | D | A | S | H | I | E | W | T |
| S | C | T | T | U | N | U | Y | R | I | W | Y | A | S | B |
| P | E | P | S | S | Z | M | F | M | T | Q | Z | Y | T | S |
| R | Z | G | X | A | Z | A | R | M | Y | L | J | M | L | T |
| H | Q | M | Z | L | J | Y | T | U | F | V | N | I | H | X |
| M | Q | X | S | T | P | Q | U | D | D | R | Q | E | J | Y |
| N | K | P | F | T | Z | I | R | U | M | D | B | N | E | G |
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