Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | P | U | I | Y | R | Z | P | M | K | U | J | F | X | U |
| D | O | A | Y | T | S | W | A | R | M | S | J | A | B | F |
| Q | F | J | S | R | T | W | Y | C | V | G | T | T | S | V |
| Q | N | Y | Y | R | A | C | G | A | N | A | E | M | I | A |
| H | A | G | A | T | F | T | R | L | X | S | U | X | L | X |
| P | G | V | E | T | I | P | E | C | N | W | A | K | O | R |
| O | U | R | O | C | D | C | N | I | F | U | N | L | X | N |
| G | H | V | C | D | O | P | E | U | D | T | Q | M | T | G |
| Z | X | U | P | D | R | T | F | M | B | K | B | W | V | F |
| J | I | Y | P | P | O | B | E | S | I | T | Y | M | L | L |
| Q | D | H | H | R | Z | Z | M | V | V | B | P | G | G | K |
| Y | D | G | P | S | Y | H | R | U | D | A | P | J | Y | B |
| Z | E | F | L | Q | C | Y | K | G | W | X | W | Q | R | Z |
| U | Z | E | P | A | B | P | A | G | E | U | V | T | Q | B |
| W | H | W | E | Y | K | J | A | T | O | Q | G | C | Q | B |
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