Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | Q | L | G | J | Q | P | M | O | Q | C | C | D | S | G |
| J | I | F | O | J | K | Y | Y | G | I | Y | G | Z | S | K |
| X | R | F | F | Q | Q | R | S | U | W | C | A | Y | I | W |
| A | I | M | E | A | N | A | S | T | A | F | G | Y | A | D |
| A | T | L | A | S | O | T | J | L | T | R | D | R | D | T |
| U | P | U | I | G | N | E | C | T | E | F | M | Z | O | C |
| Q | M | X | G | P | R | I | S | N | R | P | V | F | C | D |
| I | F | O | P | N | U | D | E | U | N | Q | X | Z | E | U |
| P | X | H | Y | M | X | D | Q | T | L | Z | Q | U | J | Q |
| U | F | L | Y | T | I | S | E | B | O | W | G | M | T | N |
| K | N | P | Y | X | E | R | I | I | U | R | R | P | U | K |
| M | E | X | Z | A | Z | N | P | N | U | L | P | A | L | U |
| C | Z | J | I | W | C | F | F | V | H | T | V | H | Y | M |
| D | O | R | W | F | B | L | T | U | R | H | R | V | T | N |
| R | D | X | F | D | O | R | M | N | Q | J | T | P | R | X |
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