Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | S | S | A | X | B | O | X | Q | M | U | D | Q | N | Z |
| T | Y | K | I | Y | C | I | T | M | D | M | Q | A | L | I |
| Z | K | Q | M | B | P | L | Z | Y | C | N | U | Q | L | O |
| Q | T | X | E | G | A | R | B | D | Y | B | J | W | X | X |
| F | S | K | A | S | E | V | H | T | T | K | T | T | V | Q |
| N | W | F | N | T | N | S | D | B | I | I | U | H | R | G |
| T | L | C | A | L | C | I | U | M | S | K | L | V | D | J |
| T | N | W | C | T | E | C | E | N | E | R | G | Y | G | H |
| G | J | C | A | T | S | K | Z | T | B | R | I | B | B | Q |
| C | W | X | A | R | R | A | J | C | O | O | J | M | B | W |
| M | W | R | J | V | M | P | E | Y | Y | R | C | Z | W | E |
| Q | Y | V | A | U | W | Q | O | F | W | R | P | Z | Q | U |
| S | M | F | H | T | L | M | K | Q | B | S | A | U | C | C |
| E | K | T | G | F | J | G | Y | F | R | F | A | J | E | D |
| N | Y | E | I | N | O | D | W | C | M | X | A | H | A | F |
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