Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | L | P | C | V | E | U | C | G | F | C | K | V | O | Y |
| R | R | R | D | C | M | K | X | Z | A | K | N | Z | D | L |
| Y | D | X | H | S | Q | T | O | F | I | B | U | Y | W | O |
| M | S | R | L | G | V | Y | M | U | M | Y | P | R | F | X |
| I | L | Q | Z | F | F | R | F | V | G | R | G | Z | I | P |
| D | O | W | N | C | E | A | T | M | O | L | J | P | A | I |
| R | B | K | G | M | T | T | O | T | A | A | Q | C | U | W |
| O | E | U | U | S | U | E | E | T | D | S | O | A | G | G |
| G | S | M | S | B | I | I | V | N | R | X | S | O | X | A |
| N | I | S | D | J | N | D | C | O | E | A | L | M | L | P |
| Q | T | X | N | S | N | M | V | L | T | R | R | X | D | S |
| R | Y | B | A | I | M | E | A | N | A | A | G | C | M | V |
| L | Q | L | D | X | W | M | E | G | W | C | T | Y | N | O |
| Y | T | C | Q | V | S | A | R | L | Z | V | T | B | K | B |
| N | B | A | Z | R | E | M | A | Y | R | S | A | V | F | S |
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