Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | D | T | B | G | H | J | J | K | U | J | V | H | E | X |
| Z | Y | P | H | P | G | Z | K | E | D | U | E | T | A | T |
| O | O | C | A | V | G | S | Y | H | M | T | C | Y | J | U |
| F | G | H | P | E | M | Z | G | C | O | S | I | H | P | Q |
| R | N | M | X | R | L | L | R | J | M | L | S | C | Q | H |
| B | L | Q | L | E | O | B | E | S | I | T | Y | C | Q | J |
| H | U | U | W | Y | E | T | N | M | Y | N | T | D | V | T |
| R | I | B | A | H | C | F | E | U | Y | R | E | M | W | Q |
| C | I | M | Y | R | A | T | E | I | D | L | R | F | N | V |
| T | C | B | W | X | N | S | P | C | N | A | M | H | Z | X |
| W | C | G | Z | M | Y | F | F | L | W | S | A | L | T | N |
| X | D | A | I | M | E | A | N | A | O | E | D | J | P | A |
| B | T | N | U | F | A | O | T | C | T | Q | Q | M | R | Y |
| U | V | A | I | H | R | E | H | Z | K | S | S | J | H | B |
| H | V | A | J | Q | R | P | E | J | X | L | F | I | U | W |
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