Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | Q | Y | L | S | O | F | S | Q | D | K | L | A | L | A |
| N | J | Y | N | Y | G | W | H | B | K | G | N | G | V | Y |
| Q | G | Y | L | O | B | E | S | I | T | Y | X | N | D | B |
| C | G | A | G | D | Q | W | E | K | F | O | P | S | F | B |
| W | L | C | M | R | I | R | C | L | H | R | Z | X | J | T |
| B | R | W | A | T | E | R | K | O | O | J | K | I | I | X |
| X | D | A | N | L | M | N | S | T | D | X | H | Z | P | A |
| R | A | R | A | P | C | D | E | T | M | N | M | F | X | H |
| U | V | M | E | F | D | I | E | T | A | R | Y | Q | Y | F |
| M | G | L | M | K | N | I | U | T | F | F | Z | T | X | G |
| I | I | T | I | S | S | I | P | M | Y | Z | R | N | E | M |
| X | P | I | A | U | Q | Y | A | U | M | S | B | Q | S | W |
| U | M | L | F | B | L | L | M | G | P | E | A | X | D | B |
| E | T | L | G | O | F | T | H | T | D | E | M | G | H | G |
| S | J | H | U | B | W | K | V | D | U | M | P | Q | N | E |
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