Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | N | C | V | H | M | W | A | E | Z | H | J | J | X | J |
| W | M | Z | W | R | R | L | O | J | P | M | Q | J | R | S |
| D | B | J | Z | U | C | B | G | Z | D | X | T | X | O | U |
| E | H | U | Y | L | O | A | K | H | B | T | N | B | E | A |
| E | G | R | F | I | F | Z | K | M | W | S | F | D | I | F |
| Y | F | L | M | F | Y | H | L | U | N | T | A | M | A | E |
| T | Q | S | Y | R | A | T | E | I | D | R | E | L | G | G |
| I | W | Y | G | R | E | N | E | C | D | A | U | Q | T | V |
| S | M | J | V | H | V | T | W | L | N | G | W | S | N | X |
| E | Y | N | T | Q | O | S | T | A | F | R | Y | F | M | I |
| B | K | E | K | R | C | K | F | C | T | Z | A | X | N | E |
| O | E | H | P | S | R | V | C | M | C | E | Y | O | D | O |
| P | N | V | U | G | N | V | F | S | W | N | R | F | X | T |
| W | D | R | N | T | E | Q | O | P | Y | U | S | U | O | I |
| W | A | R | M | P | N | U | N | V | V | Y | Y | F | K | J |
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