Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
B | T | E | Y | A | C | A | V | F | E | C | T | G | A | E |
S | W | I | R | G | S | G | V | Q | L | K | E | O | T | W |
E | P | Y | C | J | U | P | O | P | A | S | J | L | W | K |
C | M | B | G | X | Z | J | Q | I | P | T | P | C | I | Z |
Q | Z | N | V | R | T | Y | M | Q | I | R | M | U | T | U |
Q | F | V | R | R | E | E | Y | X | O | F | Z | D | Q | G |
S | V | G | E | T | A | N | I | T | I | V | C | B | D | S |
Z | T | F | T | N | D | Z | E | C | K | Y | I | E | C | K |
R | C | C | A | L | C | I | U | M | T | W | R | I | N | U |
M | R | A | W | T | N | X | E | I | A | W | N | F | X | Q |
H | T | L | A | S | S | B | S | T | L | X | W | V | N | U |
P | V | O | M | J | K | E | Q | R | A | Y | J | I | A | M |
E | V | Z | I | Z | B | K | G | X | Z | R | A | Y | G | O |
R | I | N | C | O | H | M | Y | C | L | H | Y | V | F | L |
V | G | O | O | O | V | T | O | Z | J | E | F | Y | G | S |
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