Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | J | U | Q | C | Z | U | B | C | R | T | P | W | B | T |
| K | S | Z | H | S | E | Q | V | O | U | J | B | Q | N | E |
| Q | G | J | O | B | F | C | W | A | R | M | Y | T | Y | G |
| A | I | M | E | A | N | A | M | P | Y | D | K | S | K | Z |
| O | T | L | A | S | T | L | T | E | T | G | T | D | Z | K |
| I | G | R | A | E | N | C | D | S | I | X | S | T | P | S |
| K | K | C | R | J | R | I | B | J | S | I | M | F | W | V |
| D | B | B | D | L | E | U | E | N | E | R | G | Y | X | F |
| Y | J | G | N | T | C | M | L | T | B | K | U | X | K | A |
| Z | A | M | A | W | H | S | H | Q | O | K | P | W | S | A |
| B | Q | R | W | P | D | J | N | A | G | R | U | F | H | B |
| M | Y | K | T | Y | K | D | E | N | N | Q | P | M | U | I |
| L | Z | W | W | I | B | B | O | Q | O | K | T | Z | V | N |
| S | I | W | D | H | O | Z | Z | U | P | K | N | G | R | V |
| D | H | J | D | D | P | H | G | J | B | N | B | F | W | Y |
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