Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| T | U | K | H | T | V | M | A | I | Q | B | K | E | S | X |
| V | Q | E | B | Y | C | Y | T | Y | R | V | Z | R | X | B |
| F | T | N | A | L | A | L | Z | E | B | T | L | R | A | E |
| M | N | P | A | C | A | V | O | F | Y | B | Q | B | O | U |
| F | S | D | I | S | O | R | T | M | T | O | T | E | Q | E |
| W | I | M | M | O | N | D | U | D | I | G | V | H | V | I |
| F | F | R | E | W | F | I | L | R | S | P | O | C | R | N |
| Q | W | A | A | N | C | E | E | E | E | Q | H | R | G | B |
| A | T | W | N | L | Z | T | N | T | B | B | G | P | B | N |
| M | S | F | A | T | S | A | E | K | O | B | H | U | J | R |
| P | Z | C | K | T | R | R | R | E | N | R | G | V | Q | M |
| V | D | W | T | R | E | Y | G | D | J | R | P | R | Z | R |
| Y | B | S | T | L | L | R | Y | Y | S | V | E | Z | D | O |
| H | P | P | U | N | M | W | F | W | Q | K | X | N | C | N |
| M | U | A | S | F | R | G | R | P | J | L | B | P | T | I |
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