Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | J | R | M | G | L | H | K | Y | E | L | X | Q | V | Q |
| Y | U | E | T | B | H | A | W | E | Y | J | M | A | E | B |
| J | F | R | G | M | F | U | R | Q | R | S | M | Z | F | T |
| B | C | Y | J | P | M | Y | P | E | T | B | P | R | K | T |
| O | V | T | T | Y | Y | R | T | E | F | R | X | P | B | H |
| K | J | I | R | S | T | A | F | J | O | X | N | H | S | Z |
| W | I | S | H | X | W | T | I | T | X | G | Z | O | Z | G |
| R | O | E | G | Q | H | E | E | N | E | R | G | Y | V | S |
| C | N | B | F | M | U | I | C | L | A | C | U | A | H | F |
| O | O | O | R | X | N | D | O | N | G | J | B | J | P | H |
| R | N | N | K | S | T | B | A | E | T | M | B | D | A | A |
| M | U | A | A | S | J | E | H | P | E | S | Z | M | V | K |
| O | H | L | M | V | M | B | B | F | P | W | L | U | G | U |
| D | T | U | J | I | X | W | A | R | M | G | Q | W | E | F |
| O | F | G | A | A | S | G | I | O | F | H | T | A | Z | X |
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