Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | T | V | N | N | W | K | D | O | D | A | I | U | N | Q |
| A | E | O | V | Q | E | B | N | D | V | A | L | M | N | H |
| I | B | K | J | Q | K | X | P | D | M | W | P | N | K | A |
| U | U | P | A | A | T | P | K | T | Z | U | P | J | O | L |
| M | J | O | U | N | J | B | V | O | N | R | L | G | Q | C |
| R | P | X | Y | T | I | S | E | B | O | K | T | A | E | G |
| V | A | R | X | M | I | P | L | T | T | Q | I | O | U | J |
| T | M | C | M | S | U | D | E | F | C | M | X | M | Q | Z |
| J | G | M | J | U | H | I | O | N | E | O | R | C | H | J |
| X | Y | R | F | K | N | E | C | A | E | A | A | O | O | K |
| E | T | L | A | S | I | T | N | L | W | R | W | P | I | A |
| N | R | O | B | R | M | A | S | T | A | F | G | Y | L | L |
| W | P | U | J | K | D | R | Q | N | T | C | D | Y | Z | R |
| A | T | P | T | S | A | Y | T | X | E | V | K | D | S | X |
| O | L | K | B | E | S | T | Y | Q | R | S | Z | L | G | O |
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