Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | P | P | F | R | C | L | R | F | P | Z | O | T | R | O |
| F | W | O | D | Z | V | G | U | L | G | P | G | Y | O | N |
| B | V | H | G | H | E | A | Q | E | T | O | D | O | O | U |
| H | M | A | F | Q | O | W | R | V | J | E | M | A | P | K |
| J | Q | H | I | C | L | D | F | M | B | S | B | P | S | Z |
| M | U | C | K | M | W | T | D | U | N | A | G | T | M | D |
| E | M | O | S | K | E | K | S | I | F | L | R | P | I | W |
| O | F | B | J | M | P | A | E | C | E | T | E | J | S | M |
| E | X | N | C | D | O | T | N | L | N | T | T | T | E | B |
| G | T | O | R | M | O | Y | E | A | X | I | A | U | E | H |
| Q | C | E | E | R | P | B | R | C | L | F | W | R | Y | U |
| D | C | Q | P | Z | T | H | G | F | N | X | A | W | Y | R |
| V | J | C | N | L | C | Q | Y | L | Y | C | R | Z | A | C |
| O | B | E | S | I | T | Y | M | S | F | L | M | V | R | T |
| D | G | H | E | Y | E | H | Q | C | D | V | S | Q | R | I |
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