Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
M | O | U | R | L | Y | R | H | H | S | C | W | R | E | A |
D | T | M | N | P | J | Z | E | G | S | B | D | W | M | I |
H | P | L | W | E | J | G | M | T | T | C | E | R | W | X |
V | I | C | A | I | M | E | A | N | A | J | A | J | T | C |
Z | M | U | Y | S | H | N | M | L | F | W | U | N | N | N |
O | V | J | Z | T | N | D | C | O | Q | I | Q | O | Y | H |
I | B | S | Y | M | U | I | Q | P | A | Y | B | S | Y | G |
G | U | E | M | P | U | E | E | N | E | R | G | Y | D | Y |
M | O | T | S | M | V | T | Q | T | H | N | J | P | J | Q |
Z | Y | W | O | I | S | A | M | Q | O | W | U | O | L | O |
A | D | F | R | V | T | R | K | S | U | R | O | H | C | X |
J | L | Y | U | L | W | Y | L | O | U | R | P | Z | Y | Q |
A | R | F | Q | J | V | V | Y | N | M | N | C | R | Y | R |
T | N | Q | D | Q | J | N | E | E | C | D | U | T | U | X |
H | I | Q | Y | X | H | W | J | B | W | M | V | O | A | I |
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