Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
J | H | T | R | H | Z | S | O | M | O | F | T | K | V | N |
W | C | M | A | E | I | N | H | G | K | Y | L | K | P | Y |
Z | F | V | B | E | T | C | A | K | F | F | T | F | G | I |
Y | U | O | C | H | F | A | T | S | Y | N | Q | B | Z | G |
Z | W | B | P | S | N | L | W | T | T | I | D | X | O | W |
Y | U | H | A | A | N | C | D | R | I | A | M | S | S | W |
E | B | L | E | V | Z | I | X | O | S | J | A | R | K | G |
K | T | M | Q | S | E | U | E | N | E | R | G | Y | H | Q |
O | I | F | D | T | R | M | R | T | B | S | P | A | M | S |
A | H | O | A | T | X | J | G | Y | O | N | E | R | V | T |
A | P | R | L | E | N | P | N | X | A | R | Z | S | J | U |
T | Y | P | I | P | L | B | M | Y | T | A | P | L | H | D |
M | R | A | W | O | V | U | V | W | D | N | I | Y | I | R |
O | Z | H | J | P | U | F | A | G | Q | U | G | N | C | C |
P | N | W | Q | U | H | C | I | B | Z | J | Z | O | U | R |
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