Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| E | T | O | R | Q | A | B | W | N | A | I | I | I | W | A |
| U | U | A | E | Y | L | M | C | I | U | K | P | H | P | J |
| A | U | C | T | F | R | X | M | Z | S | R | I | K | Y | Q |
| X | F | I | A | A | B | E | O | L | O | S | K | U | Y | B |
| D | Y | T | W | L | A | T | O | T | B | G | J | F | S | H |
| K | S | S | F | N | C | Y | E | N | E | R | G | Y | T | G |
| X | Y | R | A | T | E | I | D | R | S | X | D | Q | B | P |
| D | S | P | P | N | N | G | U | C | I | P | V | M | N | H |
| W | R | W | G | S | A | L | T | M | T | R | J | H | I | Y |
| V | A | G | G | F | P | M | Q | H | Y | J | J | Z | Q | G |
| C | X | Q | G | R | C | D | T | Q | K | M | K | C | G | W |
| O | S | V | T | U | A | G | I | U | V | Q | B | L | K | U |
| P | W | Y | T | N | N | N | T | N | T | K | T | G | M | E |
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