Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | B | V | F | Z | A | O | J | G | I | L | E | D | T | A |
| Q | P | S | E | E | J | O | P | E | Y | W | S | V | H | C |
| U | T | L | X | M | R | T | Y | O | U | C | N | U | S | K |
| I | Y | A | I | N | D | W | G | H | K | G | P | Q | Z | C |
| H | F | R | D | W | H | Q | R | E | D | R | B | J | E | W |
| F | F | F | A | C | Y | K | E | X | O | G | V | V | F | F |
| L | F | V | I | T | N | M | N | T | B | R | N | D | U | T |
| L | W | H | T | E | E | U | E | B | E | W | L | G | P | J |
| X | O | D | X | O | R | I | N | Q | S | U | V | R | I | Q |
| D | H | S | J | I | N | C | D | U | I | V | G | V | O | I |
| Y | T | L | A | S | F | L | W | P | T | C | C | O | K | C |
| A | I | M | E | A | N | A | O | A | Y | J | E | Z | F | W |
| M | H | C | M | H | T | C | T | B | R | Y | F | S | W | N |
| I | C | W | M | E | Z | X | S | S | U | M | R | P | A | H |
| P | D | S | R | P | K | O | J | U | E | T | R | U | L | K |
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