Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | K | K | Q | H | M | M | O | F | A | J | D | J | C | Z |
| Q | F | X | M | B | X | A | E | C | Q | M | S | O | V | Z |
| J | F | B | C | N | Z | N | Y | Y | X | X | K | P | R | L |
| P | M | I | W | U | Y | Q | G | E | U | H | P | Z | M | T |
| X | R | V | J | Q | V | N | R | S | L | R | N | L | H | B |
| T | O | D | Y | T | I | S | E | B | O | W | H | Z | H | W |
| I | U | D | D | M | X | R | N | T | H | R | D | X | P | O |
| H | D | I | C | S | U | B | E | S | U | U | Z | N | Q | I |
| Y | Y | R | A | T | E | I | D | H | R | H | L | N | O | Q |
| R | F | A | Q | I | N | E | C | Z | E | C | T | M | G | M |
| E | T | L | A | S | C | I | A | L | T | F | R | C | P | W |
| S | R | L | A | I | M | E | A | N | A | A | F | N | C | H |
| Y | H | E | U | M | B | B | Q | T | W | C | L | T | O | R |
| U | N | G | A | D | Q | U | S | Q | Q | D | D | E | L | Y |
| Y | B | J | D | R | Z | P | O | D | K | N | R | A | S | W |
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