Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | K | V | X | E | F | R | L | Q | H | C | W | G | L | N |
| H | H | T | K | I | C | Z | E | G | S | N | J | Z | P | M |
| U | M | F | R | U | W | M | Q | T | T | C | S | C | L | A |
| T | N | M | A | I | M | E | A | N | A | B | Y | W | T | E |
| N | T | L | A | S | H | P | H | L | F | W | A | R | M | G |
| E | D | P | O | K | N | D | C | V | K | I | Z | L | E | V |
| A | M | R | T | D | D | I | E | T | A | R | Y | A | T | P |
| L | Y | E | R | S | U | H | E | B | E | K | T | T | E | K |
| T | J | G | R | M | Q | I | N | T | F | D | Q | N | L | L |
| R | C | R | Y | T | I | S | E | B | O | B | X | Q | E | L |
| M | Q | L | A | I | A | B | R | O | S | R | H | I | B | N |
| L | G | N | A | E | B | T | G | H | N | Y | P | J | G | J |
| B | T | C | H | P | Z | V | Y | F | P | I | N | U | H | W |
| Q | Q | K | X | L | T | J | K | Z | J | K | S | G | Z | E |
| W | J | C | A | O | T | N | S | W | M | N | Z | Y | X | F |
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