Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | Z | Q | F | B | X | Q | Y | E | Q | U | N | W | K | T |
| G | E | Y | Q | I | X | L | N | V | N | K | A | F | A | O |
| S | J | R | K | U | P | R | Y | O | L | U | E | Q | T | L |
| C | H | H | V | S | Q | Y | G | Z | R | W | P | Q | L | V |
| H | M | A | V | P | Z | R | R | E | E | R | C | K | C | C |
| R | E | R | U | V | W | A | E | O | O | A | X | A | J | R |
| X | K | F | A | B | S | T | N | T | B | M | K | Q | R | S |
| U | O | F | R | W | K | E | E | G | E | M | V | J | S | N |
| A | V | C | A | L | C | I | U | M | S | M | I | Z | Z | P |
| W | D | T | N | T | N | D | X | Q | I | R | U | W | D | V |
| J | E | K | A | S | S | O | E | X | T | V | S | Q | A | F |
| R | O | V | E | A | M | N | A | B | Y | O | I | V | K | A |
| P | B | X | M | L | E | U | P | A | I | A | M | K | S | Z |
| M | U | O | I | T | O | T | E | U | Z | C | E | R | R | E |
| J | P | I | A | D | Y | F | U | X | U | Z | V | D | B | P |
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