Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | E | V | I | H | R | A | I | I | V | B | I | H | Y | T |
| Y | K | Q | Q | F | P | W | H | N | F | L | A | B | Q | B |
| K | Q | O | I | T | R | O | Y | F | F | T | A | Y | P | Y |
| S | J | S | P | C | S | X | U | R | V | I | G | T | Y | X |
| B | K | Y | W | R | M | J | S | Y | M | R | O | R | W | F |
| Y | H | G | J | H | O | F | A | E | E | R | A | T | N | B |
| K | K | R | P | L | O | T | A | N | D | T | C | J | Q | O |
| R | C | A | P | W | F | N | E | A | E | U | G | G | J | B |
| W | Z | F | A | C | A | L | C | I | U | M | V | A | J | L |
| C | P | R | I | D | T | T | D | F | N | D | I | L | N | D |
| K | M | M | G | X | S | B | E | D | H | S | B | I | L | Y |
| C | I | Y | P | M | N | O | O | R | D | Q | A | Y | W | O |
| N | P | J | E | T | A | K | E | W | C | O | U | L | E | Q |
| H | T | X | U | X | Y | T | I | S | E | B | O | Q | T | Y |
| B | B | Q | G | D | B | W | W | L | Z | O | D | M | V | S |
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