Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | L | F | L | Y | I | N | E | J | P | E | O | T | J | P |
| X | V | N | A | P | K | D | U | M | U | T | X | M | T | Z |
| H | S | R | A | F | M | T | Q | D | B | L | P | S | G | J |
| L | Y | N | Y | Z | Y | J | R | T | K | A | V | W | I | R |
| D | R | E | Q | J | T | A | B | M | V | S | S | N | E | M |
| O | A | E | P | T | I | D | S | U | N | H | T | T | L | A |
| A | P | Z | G | I | S | V | D | I | E | T | A | R | Y | B |
| E | E | P | T | J | E | F | E | C | Y | W | F | V | C | D |
| N | M | D | Y | P | B | T | N | L | N | J | I | C | H | F |
| Q | P | A | Q | L | O | V | E | A | N | A | E | M | I | A |
| F | P | M | M | R | G | A | R | C | C | M | B | G | T | V |
| O | E | F | P | R | L | R | G | B | Y | T | X | I | L | Q |
| C | U | F | Z | B | G | Y | Y | W | U | F | U | C | W | U |
| W | G | I | E | D | U | D | W | A | R | M | X | M | B | O |
| F | A | L | M | R | B | X | L | N | M | U | V | C | Z | O |
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