Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | W | C | H | Y | W | A | R | M | W | E | B | M | D | P |
| Y | F | Y | Y | K | A | S | R | G | L | T | O | S | O | S |
| M | Q | J | S | R | B | Q | B | M | N | L | N | N | P | F |
| F | O | C | O | T | A | X | P | R | G | A | E | F | Z | M |
| S | V | S | B | Q | K | T | E | N | I | S | Y | G | I | Y |
| Q | O | A | E | T | F | T | E | Z | N | Z | B | D | U | W |
| E | N | K | S | C | A | L | C | I | U | M | T | O | V | J |
| K | M | Q | I | W | T | N | E | W | D | N | M | L | S | D |
| C | A | Z | T | B | S | T | A | N | Y | V | M | Q | J | I |
| K | O | Y | Y | C | O | W | W | E | E | E | S | R | F | V |
| S | U | K | B | R | V | F | K | Q | M | R | N | I | T | G |
| T | M | A | P | E | A | Y | K | Q | S | I | G | Q | N | I |
| U | M | I | S | E | D | E | W | I | T | B | A | Y | V | B |
| F | E | W | A | T | C | F | U | W | B | R | Q | A | D | H |
| M | C | H | I | G | X | R | W | E | H | R | P | R | R | H |
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