Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | U | K | C | P | O | V | U | I | B | N | A | M | O | C |
| G | T | W | F | G | U | G | A | Q | R | G | W | A | O | S |
| E | J | L | R | U | B | Y | S | A | T | O | J | B | Z | B |
| R | H | F | A | A | G | W | B | E | Y | H | Z | A | B | I |
| A | E | M | B | S | S | Y | G | J | T | R | W | R | Y | N |
| R | S | T | A | T | N | D | H | A | I | K | R | A | F | F |
| C | G | C | A | L | C | I | U | M | S | J | Q | K | U | W |
| S | R | F | N | W | F | E | E | X | E | E | L | B | R | P |
| Q | C | I | A | A | B | T | N | T | B | C | L | M | I | E |
| I | A | Q | E | R | L | A | E | I | O | U | W | W | O | E |
| K | T | C | M | M | D | R | R | Q | U | R | F | X | O | U |
| F | Y | M | I | S | N | Y | G | P | H | Y | P | G | E | T |
| C | P | Q | A | S | W | Y | Y | B | K | J | Y | J | F | F |
| D | C | D | R | R | D | S | S | E | N | P | U | S | T | R |
| H | R | G | H | S | R | Y | V | F | W | D | P | K | E | Y |
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