Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | H | Z | A | O | L | F | T | X | H | E | I | D | Y | Y |
| H | F | T | I | E | L | V | C | Q | B | H | B | L | G | T |
| W | M | N | M | T | U | K | O | N | G | T | B | U | S | S |
| R | Z | R | E | F | B | O | R | E | Y | K | D | O | K | M |
| F | P | N | A | S | A | L | T | Z | T | U | T | G | Y | T |
| J | I | F | N | W | N | D | B | M | I | F | Z | K | J | R |
| C | H | C | A | L | C | I | U | M | S | Q | T | V | J | R |
| A | L | T | G | T | T | E | E | Y | E | C | F | L | Y | I |
| I | E | N | E | E | S | T | N | T | B | E | T | I | F | S |
| R | B | J | B | G | Z | A | E | X | O | O | J | V | A | Q |
| D | G | F | L | S | C | R | R | Y | B | R | B | M | O | V |
| H | X | O | O | F | D | Y | G | Q | K | Z | P | B | S | T |
| C | V | R | N | L | N | C | Y | J | O | T | J | T | F | V |
| C | L | L | V | N | M | K | C | I | E | O | W | Z | V | L |
| B | W | N | V | E | N | C | M | N | I | N | P | S | F | H |
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