Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | I | F | L | C | B | J | Q | D | Y | R | K | Y | S | Y |
| B | N | B | Z | M | W | A | Y | G | J | L | F | P | A | P |
| Z | M | Q | S | X | W | S | X | N | R | S | U | L | S | E |
| O | V | F | H | D | O | S | R | I | U | G | P | W | E | B |
| E | W | S | E | X | A | N | P | U | G | R | W | A | B | Z |
| P | Z | P | Y | T | I | S | E | B | O | A | H | D | T | A |
| V | F | S | Z | O | F | M | L | T | Z | D | M | W | E | I |
| X | N | O | K | N | T | U | E | N | E | R | G | Y | I | K |
| A | U | C | A | T | D | I | E | T | A | R | Y | W | A | W |
| L | K | M | M | S | N | C | G | P | L | C | P | A | T | B |
| P | M | B | P | S | T | L | W | A | R | M | D | E | I | C |
| N | Q | S | A | F | T | A | N | A | E | M | I | A | Z | N |
| O | D | L | P | Z | T | C | F | T | W | F | R | G | O | P |
| O | T | W | Z | E | U | V | B | D | U | P | C | Q | W | P |
| F | R | Q | R | L | P | V | R | M | M | Z | Y | O | X | I |
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