Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | Z | T | T | H | F | C | G | R | D | F | W | J | O | J |
| X | T | H | Y | Q | S | J | E | N | J | P | F | D | P | O |
| Z | G | V | K | R | T | T | Y | C | L | L | D | H | L | V |
| M | B | J | R | F | A | J | G | A | N | A | E | M | I | A |
| F | R | D | O | W | F | T | R | L | N | S | B | P | M | U |
| E | P | W | A | P | S | M | E | C | N | A | J | Y | K | N |
| L | E | R | W | Q | B | B | N | I | L | L | Y | C | U | S |
| E | M | Q | N | V | I | C | E | U | D | T | K | E | Z | Y |
| K | K | W | I | B | T | T | D | M | J | R | E | Y | C | X |
| Z | S | V | F | V | O | B | E | S | I | T | Y | E | J | X |
| T | X | U | P | R | P | H | X | Y | W | A | A | U | G | W |
| G | K | T | P | X | F | O | N | X | X | N | L | S | T | Q |
| X | A | W | S | W | R | A | Z | O | P | J | N | R | P | K |
| I | E | Z | M | Z | X | U | R | C | T | J | U | M | L | H |
| Z | U | G | N | E | J | H | R | F | B | J | U | B | W | E |
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