Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
Q | O | L | Y | K | E | F | V | A | A | G | T | C | Y | Z |
Y | T | I | S | E | B | O | B | H | K | U | V | F | A | L |
P | J | Y | J | L | A | C | D | Q | A | Q | C | R | D | I |
O | H | S | G | L | C | D | B | I | H | W | P | M | N | Y |
U | E | M | W | R | Q | H | M | F | N | R | T | U | R | K |
K | X | R | P | K | E | E | Y | A | O | T | N | A | Y | P |
X | B | A | S | V | A | N | L | T | Z | F | Y | W | H | F |
N | Y | W | T | N | D | Y | E | S | W | C | L | M | X | F |
F | H | C | A | L | C | I | U | M | K | N | A | M | H | V |
L | M | D | F | T | N | K | E | S | K | Y | M | A | M | D |
A | T | L | A | S | E | J | M | T | Y | R | K | D | T | S |
D | L | B | Z | B | T | R | E | X | A | V | Q | M | M | K |
R | G | W | W | S | Z | C | F | P | W | R | D | E | X | J |
X | C | K | Z | K | H | Z | T | R | R | Y | Y | I | Y | Y |
B | U | D | V | B | C | N | O | F | U | Q | V | F | B | N |
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