Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | A | J | B | F | C | C | E | L | N | X | A | H | T | S |
| H | I | R | Y | U | R | F | G | P | C | I | F | W | T | U |
| T | X | E | V | R | F | W | A | R | M | N | X | L | G | X |
| W | X | B | Z | B | A | B | S | E | Z | A | A | T | Q | O |
| Z | D | L | K | T | T | T | A | V | H | S | T | W | B | M |
| F | G | F | E | K | S | N | E | D | N | P | L | D | N | I |
| B | I | R | L | C | A | L | C | I | U | M | W | U | G | A |
| O | S | Y | G | R | E | N | E | V | D | T | T | L | B | R |
| Z | N | L | C | I | I | T | B | G | S | K | G | O | K | K |
| S | C | T | M | V | O | B | E | S | I | T | Y | G | T | F |
| A | H | P | T | R | F | H | C | S | T | V | H | R | S | Z |
| M | D | M | P | N | G | B | F | X | T | Z | K | O | V | S |
| G | C | Z | Q | Y | K | G | N | C | G | A | R | C | H | Y |
| E | M | M | N | F | Z | Z | C | F | F | M | V | C | F | J |
| G | F | A | N | U | Q | P | R | R | L | S | I | R | V | Z |
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